Blood Pressure Measurement

Blood pressure measurement assesses the force of blood against the walls of your arteries. It is expressed in two numbers: systolic (the pressure when your heart beats) over diastolic (the pressure when your heart rests between beats). For example, 120/80 mmHg is considered normal. A device called a sphygmomanometer, often used with a stethoscope, is wrapped around the upper arm to measure this pressure. Understanding your blood pressure is essential for monitoring heart health and can help identify conditions like hypertension, which may require lifestyle changes or medical intervention. Regular checks are important for overall wellness.