Barry Sterman

Barry Sterman is a notable American neuroscientist known for his research on brain function, particularly in relation to biofeedback and neurological disorders. His pioneering work in the 1960s demonstrated how brainwave patterns can be trained and modified through biofeedback techniques, impacting areas like anxiety and attention. He is especially recognized for studying alpha brain waves and their connection to relaxation and mental control. Sterman’s contributions have influenced both scientific understanding and practical applications in psychology and neurotherapy, laying groundwork for advances in treating conditions such as PTSD and ADHD.