Bön

Bön is an ancient spiritual tradition that originated in Tibet before the arrival of Buddhism. It encompasses a rich array of beliefs, rituals, and practices, focusing on natural elements, ancestor worship, and the veneration of deities. Bön emphasizes harmony with the environment and the importance of preserving cultural knowledge. While initially distinct, it has influenced Tibetan Buddhism and absorbed some of its elements over the centuries. Today, Bön is recognized as a legitimate spiritual path, with teachings that include meditation, healing practices, and principles guiding ethical living.