aversion therapy

Aversion therapy is a psychological treatment that aims to reduce unwanted behaviors by associating them with unpleasant stimuli. For example, if someone has a problem with smoking, this therapy might involve pairing the act of smoking with an uncomfortable sensation, like a mild electric shock or a bad taste. The goal is to create a negative response to the behavior, making it less likely that the person will engage in it. Although it has been used for various issues, its effectiveness and ethical implications are often debated in the mental health field.