Atletica indoor

Atletica indoor, or indoor athletics, refers to track and field competitions held inside an arena or indoor facility. Events typically include sprints, middle-distance races, hurdles, long jump, high jump, pole vault, shot put, and various relays. Indoor tracks are generally shorter, usually 200 meters per lap, and the environment allows for year-round training and competition, shielded from weather conditions. Major events like the World Indoor Championships showcase elite athletes. This format encourages skill development, competition, and excitement, making it a vital part of the athletics calendar.