Distance races

Distance races are running events that cover long distances, typically ranging from 3,000 meters to 42.195 kilometers (marathon). They require endurance, pacing, and strategy as athletes maintain a steady speed over extended periods. These races test an individual's stamina, mental strength, and ability to conserve energy while pushing through fatigue. Common examples include the 5,000-meter, 10,000-meter, half-marathon, and full marathon. Success depends on consistent effort, efficient energy use, and race tactics to outlast competitors and achieve top times.