Army Physical Fitness Test (APFT)

The Army Physical Fitness Test (APFT) is a standardized assessment used by the U.S. Army to evaluate the physical fitness of its soldiers. It typically includes three main events: a timed 2-mile run, push-ups, and sit-ups. Each soldier’s performance in these exercises is scored, contributing to their overall physical readiness and eligibility for various duties. The APFT ensures that soldiers maintain high fitness levels, which are crucial for military effectiveness and resilience. The test emphasizes the importance of physical conditioning as part of a soldier's overall training and preparedness.