Antifragility

Antifragility is a concept introduced by Nassim Nicholas Taleb, describing systems or entities that actually benefit from stress, chaos, and uncertainty. Unlike fragile things that break under pressure, or robust things that remain unchanged, antifragile systems thrive and grow stronger when exposed to challenges. Examples include certain businesses that innovate during economic downturns or the human body, which strengthens through exercise and stress. In essence, being antifragile means adapting positively to difficulties, leading to improved outcomes and resilience. This idea encourages embracing uncertainty instead of avoiding it, recognizing it as an opportunity for growth.