Triathlon Equipment

Triathlon equipment consists of specialized gear for swimming, cycling, and running. Key items include a wetsuit for swimming, providing buoyancy and thermal protection; a road or triathlon bike for efficient cycling; and lightweight running shoes designed for comfort and speed. Athletes also use helmets for safety while cycling, goggles for clear vision in the water, and transition mats for organizing gear between each segment. Nutrition, such as energy gels and drinks, is also important to maintain stamina throughout the race. Proper equipment enhances performance and ensures a smoother race experience.