The Now Habit

"The Now Habit" is a productivity book by Neil Fiore that addresses procrastination and provides strategies to overcome it. It emphasizes the importance of a positive mindset, suggesting that understanding and addressing the underlying fears and feelings behind procrastination is crucial. Fiore introduces techniques like the "Unschedule," which promotes scheduling leisure time first, helping individuals find balance and motivation. By shifting focus from avoidance to positive action, "The Now Habit" aims to empower people to complete tasks without stress, fostering a sense of achievement and improved productivity.