Neil Fiore

Neil Fiore is a psychologist and author known for his work on overcoming procrastination and enhancing productivity. He developed strategies to help people reduce feelings of stress and perfectionism that often impede progress. His approach emphasizes understanding the underlying causes of procrastination, fostering self-compassion, and using practical techniques like time management, goal-setting, and mental reframing. Fiore’s methods aim to enable individuals to work more effectively and with less anxiety, ultimately promoting a healthier, more balanced approach to tasks and personal growth.