The Neuropsychology of Dreams

The neuropsychology of dreams explores how our brain functions during sleep, particularly during the rapid eye movement (REM) phase when most dreaming occurs. During this time, brain activity resembles that of wakefulness, leading to vivid imagery and emotional experiences. Dreams are thought to play a role in processing memories, solving problems, and regulating emotions. Areas of the brain like the amygdala are active, contributing to the emotional content of dreams, while the prefrontal cortex, responsible for rational thought, is less active—leading to the often bizarre and illogical nature of dreams.