The Mind and Life Institute

The Mind and Life Institute is a nonprofit organization that bridges science and contemplative practices, such as mindfulness and meditation. Founded in 1987, it brings together educators, scientists, and contemplatives to explore how these practices can enhance well-being and understanding of the mind. The Institute promotes research on the effects of meditation and promotes dialogue between scientific and Buddhist perspectives. Its goal is to foster a deeper understanding of consciousness, improve mental health, and contribute to ethical behavior in society. Through conferences, research grants, and educational programs, it aims to integrate wisdom traditions with modern science.