the liver

The liver is a vital organ located in the upper right abdomen, playing a crucial role in the body's metabolism. It helps digest food by producing bile, processes nutrients from the intestines, and filters harmful substances from the blood. The liver stores essential vitamins and minerals and produces proteins that are important for blood clotting and immune function. It also regulates blood sugar levels. Due to its many functions, the liver is essential for maintaining overall health, and its damage can lead to serious health issues. Regular exercise, a balanced diet, and limited alcohol intake can help keep it healthy.