Bile

Bile is a digestive fluid produced by your liver and stored in the gallbladder. Its main role is to help break down fats in the food you eat. When you consume a meal containing fats, bile is released into your small intestine, where it emulsifies the fats, making them easier to digest and absorb. Bile also helps eliminate waste products, like bilirubin and excess cholesterol, from your body. It’s an essential part of your digestive system, ensuring fats are properly processed and waste is efficiently removed.