The Heart-Mind theory

The Heart-Mind theory suggests that human decision-making involves both emotional and rational processes. It posits that the “heart” represents emotions, intuition, and feelings, while the “mind” symbolizes logic, reason, and critical thinking. Ideal decision-making occurs when we integrate both aspects, allowing emotions to inform our judgments while remaining anchored in rational thought. This balance acknowledges that our emotions can enrich our understanding, while reason can guide us to practical solutions. Ultimately, the theory highlights the importance of recognizing and harmonizing our emotional and rational selves in everyday choices and interactions.