The Center for Mindfulness in Medicine, Health Care, and Society

The Center for Mindfulness in Medicine, Health Care, and Society is an organization that promotes the practice of mindfulness, which involves being present and aware in the moment. Founded at the University of Massachusetts, it offers training programs, workshops, and courses focusing on how mindfulness can benefit mental and physical health. The center's research highlights mindfulness as a tool for stress reduction, improving emotional well-being, and enhancing overall quality of life. It serves healthcare professionals and the community, aiming to integrate mindfulness practices into various areas of healthcare and everyday life.