Swallowing exercises

Swallowing exercises are activities designed to strengthen the muscles involved in swallowing. They can help people who have difficulty swallowing, a condition known as dysphagia. These exercises may include techniques like practicing swallowing with different textures of food or using specific movements to engage the throat and tongue muscles. The goal is to improve coordination, strength, and sensation, making swallowing easier and safer. Often recommended by speech-language pathologists, these exercises can enhance overall swallowing function and reduce the risk of choking or aspiration. Regular practice can lead to significant improvements in swallowing ability.