socio-emotional learning

Socio-emotional learning (SEL) refers to the processes through which individuals, particularly children, develop the skills to understand and manage emotions, set and achieve positive goals, establish and maintain healthy relationships, and make responsible decisions. SEL fosters self-awareness, self-regulation, empathy, and social skills, allowing individuals to navigate social complexities and handle challenges effectively. Incorporating SEL in education helps create a supportive learning environment, promoting not only academic success but also overall well-being and personal development. Through SEL, individuals learn to interact positively with others and contribute to their communities.