social-emotional skills

Social-emotional skills are the abilities that help individuals understand and manage their emotions, communicate effectively, and build healthy relationships. These skills include self-awareness, self-regulation, empathy, and social interaction. They enable people to navigate social situations, resolve conflicts, and make responsible decisions. Developing these skills is crucial for personal well-being and successful interactions in various areas of life, including work, school, and personal relationships. By fostering social-emotional skills, individuals can enhance their emotional intelligence and contribute positively to their communities.