The Social-Emotional Learning Framework

The Social-Emotional Learning (SEL) Framework is a holistic approach for developing essential skills in emotional intelligence, interpersonal relationships, and self-awareness. It emphasizes five key areas: self-awareness, self-management, social awareness, relationship skills, and responsible decision-making. Through SEL, individuals learn to recognize and manage their emotions, understand and empathize with others, establish positive relationships, and make thoughtful choices. This framework is vital in educational settings and beyond, fostering resilience, improving academic performance, and enhancing overall well-being by equipping people with the tools to navigate social interactions and emotional challenges effectively.