SEL Competencies

SEL (Social and Emotional Learning) competencies are key skills that help individuals manage emotions, build positive relationships, make responsible decisions, and handle challenges effectively. They include awareness of our own feelings, understanding others' perspectives, expressing ourselves clearly, cooperating, and solving problems peacefully. Developing these skills enables better personal well-being, academic success, and healthier interactions with others. In essence, SEL competencies are the foundation for emotionally intelligent behavior that supports both individual growth and community harmony.