social connection

Social connection refers to the relationships and interactions individuals have with others, including family, friends, and communities. These connections can provide emotional support, practical help, and a sense of belonging. They influence our mental and physical well-being; strong social ties have been shown to reduce stress and improve happiness. Social connections can occur in person or through technology, like social media. Overall, fostering social connections enriches our lives, promotes resilience, and contributes to a healthier society.