Sensory Processing Sensitivity

Sensory Processing Sensitivity (SPS) is a personality trait reflecting a heightened awareness of sensory input, emotions, and social cues. Individuals with SPS may be more affected by stimulation from their environment, such as noise, lights, and emotions of others. This sensitivity often leads to deep processing of experiences and can foster creativity and empathy. However, it may also result in feeling overwhelmed in busy or chaotic situations. SPS is not a disorder but a normal variation in human personality, often associated with heightened emotional responses and a preference for quieter, more calming environments.