research on psychological trauma

Psychological trauma occurs when an individual experiences a distressing event that overwhelms their ability to cope, often leading to long-lasting emotional and mental challenges. Research shows that trauma can result from various experiences, such as abuse, accidents, or natural disasters. It may lead to conditions like PTSD (Post-Traumatic Stress Disorder), causing symptoms like flashbacks, anxiety, and mood swings. Treatment approaches, including therapy and medication, aim to help individuals process their trauma, regain control, and improve their well-being. Understanding trauma's effects is crucial for providing support and fostering recovery in those affected.