Psychodynamic Psychotherapy

Psychodynamic psychotherapy is a therapeutic approach that explores how unconscious thoughts and past experiences shape current behaviors and emotions. It emphasizes the importance of understanding feelings, relationships, and conflicts that arise from childhood. By bringing awareness to these underlying issues, individuals can gain insights into their motivations and improve their emotional well-being. The therapist and client work collaboratively to uncover patterns that may be affecting the person’s life, fostering personal growth and deeper self-understanding. This approach promotes healing by addressing the root causes of psychological distress rather than just alleviating symptoms.