Polar Flow

Polar Flow is a fitness tracking platform created by Polar, a company known for its heart rate monitors and fitness devices. It allows users to record and analyze their workouts, track progress over time, and monitor health metrics, such as heart rate and sleep quality. Users can view detailed statistics, receive training guidance, and set goals for fitness improvement. The platform is accessible via web browsers and mobile apps, making it convenient to manage and evaluate one’s fitness journey in a user-friendly format.