
plaque control
Plaque control refers to the practices and habits aimed at preventing the buildup of dental plaque, a sticky film of bacteria that forms on teeth. Effective plaque control involves regular brushing and flossing to remove food particles and bacteria, along with routine dental check-ups. Maintaining a balanced diet and limiting sugary snacks also play a vital role. Proper plaque control is important because plaque can lead to cavities and gum disease if not managed, ultimately affecting oral health and overall well-being. Regular care helps keep teeth and gums healthy, ensuring a bright smile and preventing potential dental issues.