Pediatric Exercise Physiology

Pediatric exercise physiology is the study of how children’s bodies respond to physical activity, focusing on their unique physiological and developmental characteristics. In the context of sports physiology, it examines how children's muscles, bones, and cardiovascular systems adapt to exercise, including the benefits and risks involved. Understanding these differences helps coaches, parents, and healthcare providers design age-appropriate training programs that enhance performance while promoting safety and overall health. This field ensures that children can enjoy sports and physical activity in a way that supports their growth and well-being.