Pediatric Exercise Science

Pediatric Exercise Science is the study of how physical activity affects children's growth, development, and health. It explores the best ways to engage children in exercise, considering their unique physiological, psychological, and social needs. This field examines the benefits of physical activity, such as improved fitness, motor skills, and mental health, while also identifying risks related to overexertion or injury. Ultimately, Pediatric Exercise Science aims to promote lifelong healthy habits in children through safe, enjoyable, and age-appropriate physical activities.