Peanuts

Peanuts are small, oval seeds that grow in pods underground, classified as legumes, similar to beans and lentils. They are native to South America and are now cultivated in many warm regions worldwide. High in protein, healthy fats, and essential nutrients, peanuts are often consumed as snacks, used to make peanut butter, or included in various dishes. They can also cause allergic reactions in some individuals. Peanuts are versatile and play a significant role in agriculture and cuisine, contributing to both food security and culinary traditions globally.