Nutmeg

Nutmeg is a spice made from the seeds of the nutmeg tree, native to the Banda Islands in Indonesia. It has a warm, sweet flavor often used in baking, cooking, and beverages, like eggnog. The spice can be found in ground form or as whole seeds, which are grated for use. Nutmeg has a long history as a valuable trade commodity and is known for its aromatic qualities. Additionally, in small amounts, it is generally safe for culinary use, but excessive consumption can be toxic due to compounds that can cause hallucinations or nausea.