
Myristica fragrans
Myristica fragrans is the scientific name for the nutmeg tree, an evergreen native to the Spice Islands in Indonesia. Its seeds are dried to produce nutmeg, a popular spice, and the outer covering, called mace, is also used as a spice. Both nutmeg and mace have warm, aromatic flavors and are used in cooking, baking, and traditional medicine. Nutmeg contains compounds that can act as a stimulant or sleep aid in small amounts, but excessive consumption can be harmful. Overall, it is valued for its distinct flavor and fragrant aroma in culinary applications.