musical therapy

Music therapy is a clinical and evidence-based practice that uses music to address various emotional, cognitive, and social needs. Trained music therapists work with individuals of all ages to promote healing, enhance well-being, and improve quality of life through structured musical activities. This can include listening to music, songwriting, or playing instruments. It is effective for various conditions, including mental health issues, developmental disorders, and neurological challenges. By facilitating emotional expression and communication, music therapy can help individuals cope with stress, improve mood, and foster social connections.