Musculoskeletal Injury

Musculoskeletal injuries refer to damage to the body's muscles, bones, tendons, ligaments, or joints. Common examples include sprains, strains, fractures, and tendonitis. These injuries can occur due to various reasons, such as accidents, overuse, or improper movement during physical activity. Symptoms often include pain, swelling, bruising, and reduced mobility. Treatment may involve rest, physical therapy, medications, or in some cases, surgery. Preventing these injuries often includes proper warm-up exercises, using correct techniques during activities, and maintaining overall fitness. Understanding these injuries helps individuals take steps to protect their musculoskeletal health.