Mineral-rich salt

Mineral-rich salt refers to salt that contains various minerals in addition to sodium chloride. These minerals, such as magnesium, calcium, potassium, and trace elements, can enhance the salt's flavor and offer potential health benefits. Common examples include Himalayan pink salt and Celtic sea salt, both of which are sourced from natural deposits. While they are often marketed as healthier alternatives to regular table salt, it's important to use them in moderation, as excessive salt intake can lead to health issues like high blood pressure. Overall, mineral-rich salts add flavor and complexity to cooking and can provide some minerals.