Math Anxiety

Math anxiety refers to a feeling of tension, worry, or fear that individuals experience when faced with math-related tasks. This can range from simple calculations to more complex problem-solving. People with math anxiety may struggle to perform well in math classes or situations, often due to negative past experiences or a lack of confidence. This anxiety can create a cycle where fear impacts performance, leading to further anxiety. Over time, it can affect academic and career choices. Understanding and addressing math anxiety is important, as it can hinder individuals' ability to engage with and appreciate mathematics in everyday life.