Marriage counseling techniques

Marriage counseling techniques focus on improving communication, resolving conflicts, and enhancing emotional connections between partners. Common approaches include active listening, where each partner expresses thoughts while the other recounts them to ensure understanding. Cognitive-behavioral techniques help identify and change negative thought patterns. Emotionally Focused Therapy (EFT) strengthens emotional bonds by addressing underlying issues. Role-playing allows partners to practice interactions in a safe setting. Ultimately, counselors guide couples in setting realistic goals, fostering empathy, and rebuilding trust, creating a healthier relationship dynamic.