Magnesium sulfate

Magnesium sulfate, commonly known as Epsom salt, is a chemical compound made of magnesium, sulfur, and oxygen. It has various uses, including as a laxative to relieve constipation and as a bath soak to soothe sore muscles. Epsom salt is also used in gardening to help plants thrive by providing essential nutrients. When dissolved in water, it releases magnesium, which plays a crucial role in many bodily functions, including nerve and muscle health, and supports overall well-being. Its versatility makes it popular in homes, gardens, and even medical settings.