Epsom salts

Epsom salts are a chemical compound called magnesium sulfate, commonly used in baths to promote relaxation and soothe muscle aches. When dissolved in warm water, they allow magnesium and sulfate to be absorbed through the skin, which may help relieve soreness, reduce swelling, and improve overall relaxation. Epsom salts are also used in gardening to enhance soil magnesium levels and as a mild laxative when taken orally. They are a versatile product valued for their therapeutic and practical benefits, offering a simple way to support well-being and plant health.