Internet Addiction

Internet addiction refers to excessive and compulsive use of the internet that interferes with daily life, relationships, and responsibilities. Individuals may find themselves constantly browsing, gaming, or engaging on social media, often neglecting work, school, and personal connections. Symptoms can include feelings of anxiety or irritability when offline, loss of interest in other activities, and a decline in physical health. While not officially classified as a mental disorder, awareness is growing regarding its impact on mental well-being and the importance of balancing online and offline life for overall health.