Institute for Somatic Study and Development

The Institute for Somatic Study and Development is an organization that focuses on the study and practice of somatics, which is the connection between the mind and body. It explores how physical sensations and experiences influence emotional and mental well-being. Through various techniques, such as movement awareness and breath work, the Institute aims to help individuals develop a deeper understanding of their bodily experiences, enhance self-awareness, and improve overall health. The goal is to foster personal growth and healing by integrating body-centered practices into daily life.