Individual Trampoline

Individual trampoline refers to a specialized gymnastics discipline where athletes perform acrobatic routines while bouncing on a trampoline. Competitors execute a series of flips, twists, and other complex movements, demonstrating their skills, precision, and control. Routines are judged based on difficulty, execution, and overall performance, with points awarded for successful landings and adherence to technical requirements. This sport is featured in events such as the Olympics, showcasing the athletes' strength, agility, and artistic expression. Individual trampoline requires rigorous training and dedication to excel in both routine composition and execution.