IAPT (Improving Access to Psychological Therapies)

IAPT, or Improving Access to Psychological Therapies, is a UK government initiative designed to make mental health support more accessible. It provides various talking therapies, such as cognitive-behavioral therapy, to individuals experiencing common mental health issues like anxiety and depression. The program aims to reduce waiting times and improve the quality of care by offering services through the NHS. Patients can access support through self-referral or by being referred by their GP, ensuring that more people receive timely and effective help for their mental health challenges.