Health Star Rating

The Health Star Rating is a system used in Australia and New Zealand to help consumers easily assess the nutritional quality of packaged foods. It assigns a star rating from 0.5 to 5 stars, with more stars indicating healthier options. The rating considers factors like energy (calories), sugar, saturated fat, sodium, and beneficial nutrients (like fruits, vegetables, and whole grains). By providing a clear and simple visual guide, the Health Star Rating aims to assist consumers in making informed food choices and promote healthier eating habits.