gratitude circles

Gratitude circles are gatherings where participants share expressions of gratitude with one another. Typically, each person takes turns speaking about what they appreciate in their lives, which can include personal experiences, relationships, or support from others. This practice fosters a sense of community, strengthens connections, and enhances emotional well-being. By focusing on positive aspects, participants often leave feeling uplifted and more mindful of the good in their lives. Gratitude circles can be found in various settings, including workplaces, schools, and community groups, promoting a culture of appreciation and positivity.