Gluten Intolerance

Gluten intolerance, often referred to as non-celiac gluten sensitivity, is a condition where individuals experience symptoms like bloating, abdominal pain, fatigue, and headaches after consuming gluten, a protein found in wheat, barley, and rye. Unlike celiac disease, it does not damage the intestines, but can still cause discomfort and other symptoms. Those affected may find relief by avoiding gluten in their diet. It's important for individuals to consult healthcare professionals for proper diagnosis and guidance if they suspect they have gluten intolerance.