Glucose Regulation

Glucose regulation is the process by which the body maintains stable blood sugar levels. When you eat, carbohydrates are broken down into glucose, which provides energy. The pancreas releases insulin, a hormone that helps cells absorb glucose. If blood sugar levels drop, the pancreas releases another hormone called glucagon to release stored glucose. This balance is crucial: too much glucose can lead to diabetes, while too little can cause hypoglycemia. Maintaining this equilibrium ensures that our bodies have a steady supply of energy and supports overall health.