Emotional infidelity

Emotional infidelity occurs when a person in a committed relationship forms a deep emotional connection with someone outside that relationship, often leading to feelings of intimacy and attachment that rival or surpass those shared with their partner. This can involve sharing personal thoughts, feelings, and experiences, creating a bond that undermines the trust and emotional safety of the primary relationship. While it may not involve physical cheating, emotional infidelity can be just as damaging, as it often leads to feelings of betrayal, insecurity, and jealousy for the partner who is unaware of the emotional involvement.