Efficacy of Physical Activity on Cancer Outcomes

Physical activity has been shown to positively impact cancer outcomes by improving overall health, boosting the immune system, and enhancing mood. Regular exercise can help reduce the risk of developing certain types of cancer and may improve survival rates for those diagnosed. It aids in weight management, lowers inflammation, and helps regulate hormones, all of which contribute to better cancer outcomes. Moreover, staying active can enhance the quality of life during treatment, reduce fatigue, and improve mental well-being, making it an important part of a comprehensive cancer care plan.